News for 'Is Your Heart Healthy'

Truth About Mustard Oil: Health Gains & Side Effects Explained

Truth About Mustard Oil: Health Gains & Side Effects Explained

Rediff.com10 Dec 2025

Everything tastes better with a little mustard. But how does your body feel about mustard oil?

Alert! Why 120/80 BP Is Now High Risk

Alert! Why 120/80 BP Is Now High Risk

Rediff.com26 Aug 2025

Blood pressure management is no longer just about a number on a chart

Covid vaccine causing heart attacks? What Centre says

Covid vaccine causing heart attacks? What Centre says

Rediff.com2 Jul 2025

The Union Health Ministry refutes claims linking heart-related deaths to Covid vaccines, citing extensive studies by ICMR and AIIMS.

Get Plum Crazy: 8 Health Benefits

Get Plum Crazy: 8 Health Benefits

Rediff.com20 Dec 2025

There are more than 200 varieties of plums grown across the world but each brings its own flavour and texture, yet all are equally nourishing, no matter their colour or taste, says Cleveland Clinic.

Kochi Biennale faces Christian group's ire over Christ painting

Kochi Biennale faces Christian group's ire over Christ painting

Rediff.com31 Dec 2025

A painting displayed at the Kochi Biennale has sparked controversy and drawn criticism from Christian groups, who allege that the artwork hurts religious sentiments by presenting a distorted depiction of Christ's Last Supper.

Experts say regular health check-ups must amid rising heart attacks

Experts say regular health check-ups must amid rising heart attacks

Rediff.com13 Apr 2025

Recent reports of heart attacks occurring while dancing, driving, or even walking have raised concerns about the condition's unpredictability. Experts emphasize the importance of regular health check-ups to detect underlying heart diseases and prevent sudden cardiac events. Factors contributing to the rise include unhealthy lifestyles, genetic predisposition, and inadequate sleep. The article highlights the need for increased public awareness and stricter implementation of government programs to address the growing trend of heart attacks, particularly among younger individuals.

DoctorSpeak: What You Must Know About A Heart Attack

DoctorSpeak: What You Must Know About A Heart Attack

Rediff.com9 Sep 2024

Dr Ruchit Shah, interventional cardiologist at Mumbai's Masina Hospital, tackles important questions related to the heart.

8 Foods Rich In The Healing Vitamin K

8 Foods Rich In The Healing Vitamin K

Rediff.com18 Dec 2025

Vitamin K has a key role in the human body... Where to find it and why you need it.

'If You Don't Take Time To Cook Food...'

'If You Don't Take Time To Cook Food...'

Rediff.com12 Nov 2025

'Nutrition is always higher when you consume fresh food. Whether it's heated, boiled, frozen or microwaved, some nutrient depletion always happens' says Dr Rajeshwari Panda.

6 Ways Prunes Can Transform Your Life

6 Ways Prunes Can Transform Your Life

Rediff.com3 Dec 2025

If stored well, prunes stay good for many months, often close to a full year, without losing their flavour or texture or nutritional value, says WebMD.

50 Mn To 100 Mn Indians Suffer From Long Covid

50 Mn To 100 Mn Indians Suffer From Long Covid

Rediff.com2 Dec 2025

Even by conservative assumptions that 5 to 10 per cent of infected individuals develop long Covid, India today may be home to 50 to 100 million infected individuals -- many silently coping with breathlessness, fatigue, palpitations, brain fog, or unexplained clotting tendencies.

Somnath@1,000: The Power Of Unbroken Faith

Somnath@1,000: The Power Of Unbroken Faith

Rediff.com5 Jan 2026

If the Somnath temple, which was attacked 1,000 years ago and faced continuous attacks thereon, could rise again and again, then we can surely restore our great nation to the glory it embodied 1,000 years ago before the invasions, asserts Narendra Modi.

'Papa Ho Aap Mere. Lekin Dharam Ho Aap Sab Ke'

'Papa Ho Aap Mere. Lekin Dharam Ho Aap Sab Ke'

Rediff.com8 Dec 2025

'Your warm protective hugs that felt like the cosiest blanket, holding your soft yet strong hands which had unspoken messages and your voice calling out my name that followed with endless conversations, laughter and shayaris.'

Try A Papaya: For Everything From Easy Digestion To Glowing Skin

Try A Papaya: For Everything From Easy Digestion To Glowing Skin

Rediff.com18 Nov 2025

This fruit, best had with a squeeze of lime, delivers a hefty dose of vitamin C and other protective plant compounds and eating it is all win-win.

Dining With The Kapoors Review: Eat, Troll, Love

Dining With The Kapoors Review: Eat, Troll, Love

Rediff.com21 Nov 2025

Dining With The Kapoors offers a perfectly edited, heart-warming family reunion, but it stops just short of showing the messy nok-jhoks and real moments that could have made it more immersive, notes Divya Nair.

'Salman Is Superhuman'

'Salman Is Superhuman'

Rediff.com24 Dec 2025

'The stamina and junoon you see in him, for acting, singing, dancing, working out, just about everything, makes age just a number as far as Salman Khan is concerned.'

Ashes to Ashes, cricket's oldest rivalry endures

Ashes to Ashes, cricket's oldest rivalry endures

Rediff.com14 Nov 2025

While ever more hostage to Twenty20's global carve-up, cricket will take a breath from next week to indulge its most time-honoured rivalry as Australia and England battle in the Ashes.

How RBI Governor Fared In The First Year

How RBI Governor Fared In The First Year

Rediff.com29 Dec 2025

Sanjay Malhotra has made structural changes to banking regulation to bring down costs and increase efficiency. Plus, he kicked off a benign interest regime. But there are challenges ahead.

8 Cholesterol-Lowering Foods You Should Eat

8 Cholesterol-Lowering Foods You Should Eat

Rediff.com22 Apr 2025

Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad cholesterol) while increasing HDL (good cholesterol), says Dr Swarup Swaraj Pal, senior cardiovascular and thoracic consultant surgeon at Gleneagles Hospitals.

Planning To Freeze Your Eggs? What You Must Know

Planning To Freeze Your Eggs? What You Must Know

Rediff.com2 Dec 2025

Dr Sulbha Arora, clinical director and fertility specialist at Nova IVF Fertility, explains everything you need to know about egg freezing in India, including the process, the cost and the risks involved.

The 10 Best Indian Films Of 2025

The 10 Best Indian Films Of 2025

Rediff.com26 Dec 2025

Aseem Chhabra ranks the Best of 2025's films that released in theatres, or went directly to OTT platforms.

Bihar Polls: Makhana Turns Into Political Hot Potato

Bihar Polls: Makhana Turns Into Political Hot Potato

Rediff.com10 Nov 2025

As it gains commercial viability, the food will likely become a powerful political currency.

This Millennium's Most Influential Indian Film Is...

This Millennium's Most Influential Indian Film Is...

Rediff.com1 Oct 2025

'It is so important to have co-stars who don't think about their own performance only while creating something special.'

3 Diet Changes For A Healthy Heart

3 Diet Changes For A Healthy Heart

Rediff.com29 Sep 2023

Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.

SEE: Dance your way to a healthy heart!

SEE: Dance your way to a healthy heart!

Rediff.com30 Sep 2020

Dance is a fun doorway to improving your physical, mental and emotional health, says Choreographer Ashley Lobo.

Can Skipping Breakfast Make You Diabetic?

Can Skipping Breakfast Make You Diabetic?

Rediff.com16 Oct 2025

Skipping breakfast can lead to insulin resistance and overeating later, warns rediffGURU Komal Jethmalani, a nutritionist with over 26 years of experience.

Shafali Reveals How She Turned Things Around In Final!

Shafali Reveals How She Turned Things Around In Final!

Rediff.com15 Nov 2025

I didn''t do well in semis, and only I know how I spent the nights until WC final: Shafali Verma

Cancer Fear Vs Facts: What To Know

Cancer Fear Vs Facts: What To Know

Rediff.com7 Nov 2025

'If a parent was diagnosed at 50, the child should start screenings 5 to 10 years earlier (around 35 to 40).' 'Awareness of family history and age of onset helps catch the disease early.'

Deepika Aims To Improve Mental Health

Deepika Aims To Improve Mental Health

Rediff.com11 Oct 2025

As India's first mental health ambassador, Deepika Padukone will drive de-stigmatisation initiatives, encourage help-seeking and preventive practices.

10 Foods Good For Your Heart

10 Foods Good For Your Heart

Rediff.com6 Jun 2022

Consuming whole grains can reduce the risk of heart disease by up to 30 percent.

Want a healthy heart? Eat this!

Want a healthy heart? Eat this!

Rediff.com10 Sep 2020

Dry fruits are healthy, but not all of them have the same benefits for your heart.

Why Millions Of Women Are Fighting Their Bodies

Why Millions Of Women Are Fighting Their Bodies

Rediff.com22 Oct 2025

Nearly 70% of autoimmune disease patients in India are women. Doctors have observed that autoimmune diseases are far more common among women, especially between the ages of 20 and 50, when hormonal and lifestyle factors are most active.

Alaya's New York Menu

Alaya's New York Menu

Rediff.com28 Jul 2025

Alaya F takes a trip to New York after eight years and made sure that it was a trip to remember. Especially the food!

How Your 20s Decide Your Menopause Journey

How Your 20s Decide Your Menopause Journey

Rediff.com17 Oct 2025

"Menopause is not a one-day thing," says gynaecologist Dr Nidhi Jha, who is also a founder and director at Care&Cure Clinic, New Delhi. "It's a gradual process that begins years before your last period and it's deeply influenced by how you live your 20s."

Raj man gets death penalty for murdering wife over skin tone

Raj man gets death penalty for murdering wife over skin tone

Rediff.com1 Sep 2025

A court in Udaipur sentenced a man to death for murdering his wife, whom he often taunted for her skin complexion, by making her apply an inflammable chemical on herself and then setting her afire.

Do Long Working Hours Improve Productivity?

Do Long Working Hours Improve Productivity?

Rediff.com27 Oct 2025

Initially, the lure of a big paycheck may feel rewarding. But, over time, professionals find themselves drifting away from family, friends and personal joys, observes Pradeep Pramanik.

The Best Foods To Heal A Fatty Liver

The Best Foods To Heal A Fatty Liver

Rediff.com30 May 2025

To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control, and active lifestyle habits, says rediffGURU Komal Jethmalani, a nutritionist and dietician.

Recipe: Vidhya's Bhang Ki Chutney

Recipe: Vidhya's Bhang Ki Chutney

Rediff.com25 Oct 2024

Who would have guessed that hemp seeds could be so tasty?

How To Be Aware About Early Heart Disease

How To Be Aware About Early Heart Disease

Rediff.com7 Oct 2024

'Thirty per cent of the world's deaths in young people, due to heart disease, are encountered by people in India.'

5 Asanas for a Healthy Heart

5 Asanas for a Healthy Heart

Rediff.com29 Sep 2021

Yogini and wellness expert Shweta Singh suggests simple postures to improve the functioning of your heart.